ADULT DANCE CLASSES

Active Dansa offers the biggest selection of dance classes for Adults available in Lisburn area. It is never too late to take on a new passion, being an adult should never limit our possibilities, nevermind our dreams.

At Active Dansa we support our adults 100% throughout their journey and we also offer private choaching, examinations and performance opportunities!

Our adult dance classes are very popular and we welcome all ages, dance backgrounds and levels of experience. Dance is becoming a popular activity amongst the adult community as it provide great physical and mental benefits:

  • Improve posture and body alignment
  • Boost your memory
  • Reduces stress and diminishes depression
  • Improve your balance and flexibility
  • Gain strength, control and coordination
  • Make friends who share the same passion

What adult classes do we offer?:

MONDAYS
– (Adults & Seniors) Conditioning and Dance Technique at 7pm – All levels
– (Adults only) Ballet Fit at 8pm – Complete beginners

TUESDAYS
– (Adults only) Modern Dance – Jazz & Lyrical at 7pm – All levels

WEDNESDAYS
– (Adults & Seniors) Contemporary at 8pm – Improvers

THURSDAY
– (Adults & Seniors) Grade 2 Ballet at 7.10pm (Improvers)

Our membership and drop in fees allow you complete flexibility to fit your dance lessons in your busy lifestyle.

  • £29 per month gives you acces to one class per week
  • £40 per month gives you unlimited acces to all of our adult dance classes
  • £9 per class – Pay as you Go!